{"id":4594,"date":"2026-09-27T20:24:59","date_gmt":"2026-09-27T18:24:59","guid":{"rendered":"https:\/\/www.liviolamonea.it\/?page_id=4594"},"modified":"2026-10-18T20:09:56","modified_gmt":"2026-10-18T18:09:56","slug":"technique-workout-for-guitar","status":"publish","type":"page","link":"https:\/\/www.liviolamonea.it\/index.php\/technique-workout-for-guitar\/","title":{"rendered":"Technique Workout for Guitar"},"content":{"rendered":"

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<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>[\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”TECHNIQUE WORKOUT FOR GUITAR” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” margin_top=”20″][vc_column_text]<\/p>\n

118 EXERCISES \u2022 9 TRAINING SESSIONS \u2022 1 FINAL PERFORMANCE<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

A practical technical workout for guitarists who want to develop coordination, accuracy, speed and control<\/strong>.<\/p>\n

[\/vc_column_text][vc_column_text margin_top=”20″]<\/p>\n

BUY ON AMAZON
\n<\/a><\/p>\n

[\/vc_column_text][vc_column_text margin_top=”20″]<\/p>\n

DOWNLOAD ALL AUDIO FILES
\n<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”WHAT’S INSIDE” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” margin_top=”50″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_custom_heading text=”9″ font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

TRAINING SESSIONS<\/p>\n

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EXERCISES<\/p>\n

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CORE TECHNIQUES<\/p>\n

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AUDIO FILES<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column align=”center”][vc_column_text margin_top=”50″]<\/p>\n

LEGATO \u2022 ALTERNATE PICKING \u2022 SWEEP PICKING \u2022 ECONOMY PICKING \u2022 HYBRID PICKING<\/h5>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”THE 9 TRAINING SESSIONS” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_custom_heading text=”01 \u2014 WARM-UP & COORDINATION” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Rhythm, dynamics, articulation & synchronization.<\/p>\n

[\/vc_column_text][vc_custom_heading text=”02 \u2014 SINGLE-STRING TECHNIQUE” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Legato, position shifts & alternate picking.<\/p>\n

[\/vc_column_text][vc_custom_heading text=”03 \u2014 LEGATO” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

3NPS patterns, rhythmic subdivisions & speed development.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”04 \u2014 LEGATO TO ALTERNATE PICKING” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Legato, alternate picking, chromaticism & pentatonics.<\/p>\n

[\/vc_column_text][vc_custom_heading text=”05 \u2014 SINGLE TRAJECTORY” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Picking trajectory, string crossing, scales & arpeggio fragments.<\/p>\n

[\/vc_column_text][vc_custom_heading text=”06 \u2014 REVERSING TRAJECTORY” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Opposite picking trajectory, odd-note groupings & rhythmic changes.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”07 \u2014 DOUBLE TRAJECTORY & STRING SKIPPING” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

String skipping, forearm movement & modal patterns.<\/p>\n

[\/vc_column_text][vc_custom_heading text=”08 \u2014 CROSSPICKING” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Crosspicking, intervals, triads, inversions & hybrid picking.<\/p>\n

[\/vc_column_text][vc_custom_heading text=”09 \u2014 SWEEP & ECONOMY PICKING” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

Efficient picking movements, triads & seventh arpeggios.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_color=”#b5b5b5″][vc_column][vc_custom_heading text=”AUDIO COMPANION” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

All audio files accompanying the book are available below.<\/p>\n

Each training includes:<\/p>\n

COMPLETE TRAINING<\/strong> \u2014 the complete exercise sequence.<\/p>\n

BACKING TRACK<\/strong> \u2014 for practicing the exercises in a musical context.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_section][vc_row][vc_column width=”1\/3″][vc_column_text]<\/p>\n

01 \u2014 WARM-UP & COORDINATION<\/h2>\n

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Training 1
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Training 1 Backing Track
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02 \u2014 SINGLE-STRING TECHNIQUE<\/h2>\n

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Training 2
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Training 2 Backing Track
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03 \u2014 LEGATO<\/h2>\n

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Training 3
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Training 3 Backing Track
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04 \u2014 LEGATO TO ALTERNATE PICKING<\/h2>\n

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Training 4
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Training 4 Backing Track
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05 \u2014 SINGLE TRAJECTORY<\/h2>\n

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Training 5
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Training 5 Backing Track
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06 \u2014 REVERSING THE TRAJECTORY<\/h2>\n

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Training 6
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Training 6 Backing Track
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07 \u2014 DOUBLE TRAJECTORY & STRING SKIPPING<\/h2>\n

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Training 7
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Training 7 Backing Track
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08 \u2014 CROSSPICKING<\/h2>\n

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Training 8
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Training 8 Backing Track
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09 \u2014 SWEEP & ECONOMY PICKING<\/h2>\n

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Training 9
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Training 9 Backing Track
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VIVALDI \u2014 WINTER, 1ST MOVEMENT<\/h2>\n

The book concludes with a complete guitar arrangement of the first movement of Vivaldi’s Winter<\/em>.<\/p>\n

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Vivaldi’s Winter
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[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”COMPLETE AUDIO PACKAGE” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_custom_heading text=”19 AUDIO FILES” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]<\/p>\n

9 Complete Trainings \u2022 9 Backing Tracks \u2022 1 Complete Vivaldi Performance<\/p>\n

[\/vc_column_text][vc_column_text margin_top=”20″]<\/p>\n

DOWNLOAD ALL AUDIO FILES
\n<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″]

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<\/figcaption>\r\n\t\t\t<\/figure>\r\n\t\t<\/div>[\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”TECHNIQUE WORKOUT FOR GUITAR” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text margin_top=”50″]<\/p>\n

118 EXERCISES \u2022 9 TRAINING SESSIONS \u2022 1 COMPLETE PERFORMANCE<\/p>\n

[\/vc_column_text][vc_column_text margin_top=”20″]<\/p>\n

BUY ON AMAZON
\n<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/2″][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”TECHNIQUE WORKOUT FOR GUITAR” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” margin_top=”20″][vc_column_text] 118 EXERCISES \u2022 9 TRAINING SESSIONS \u2022 1 FINAL PERFORMANCE [\/vc_column_text][vc_column_text] A practical technical workout for guitarists who want to develop coordination, accuracy, speed and control. [\/vc_column_text][vc_column_text margin_top=”20″] BUY ON AMAZON [\/vc_column_text][vc_column_text margin_top=”20″] DOWNLOAD ALL AUDIO FILES [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”WHAT’S INSIDE” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” margin_top=”50″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_custom_heading text=”9″ […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4594","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/pages\/4594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/comments?post=4594"}],"version-history":[{"count":62,"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/pages\/4594\/revisions"}],"predecessor-version":[{"id":4635,"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/pages\/4594\/revisions\/4635"}],"wp:attachment":[{"href":"https:\/\/www.liviolamonea.it\/index.php\/wp-json\/wp\/v2\/media?parent=4594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}